Posted by Rocky on September 28, 2001 at 08:53:55:
Last night at just before 8 pm I went and ate a Taco Bell. I know for a fact that that is bad for me. And Yet I did it.
I wasn't even hungry. I was just eating because I was nervous. I am coming to realize that I over eat when I get to feeling nervous. So, it makes me wonder -- do all fat people have bad nerves and do they all eat rfom a feeling of anxiety.
Anyway, I'm not going to beat myself up about that. Today is a new day. I'm just going to try to live each moment as if it were new and see if I can just avoid foods that continue my insanity and eat foods that will promote health.
Eating is so intimate. Why would I WANT to eat crap. Like TACO BELL -- taco bell is crap.
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